all of our classes at our boxing gym

Learn the fundamentals of boxing in a safe, supportive environment. Our Beginner Boxing Classes teach stance, footwork, defense, and combinations to build confidence, coordination, and fitness — no experience required.

Take your boxing skills to the next level. The Intermediate Boxing Program refines technique, timing, and ring awareness through partner drills, mitt work, and light sparring — ideal for students ready to advance beyond the basics.

Train like a fighter and think like a champion. Our Advanced Boxing Classes focus on high-level strategy, precision sparring, and fight-specific conditioning — perfect for competitive amateurs and experienced athletes preparing for bouts.

Get in the best shape of your life with Boxing for Fitness — a high-energy, full-body workout that combines real boxing technique with powerful conditioning. Burn calories, build strength, and boost confidence while learning the sweet science.

Gain confidence and control with Boxing for Self-Defense. Learn how to stay calm under pressure, use effective defensive boxing skills, and apply practical techniques to protect yourself safely and intelligently with confidence.

Experience the art of controlled combat in our Boxing Sparring Classes. Develop timing, composure, and fight IQ through supervised, safe, and technical sparring sessions led by Coach Jason “The Boxing Nerd.”