Private Technique Development Lessons for Boxing – Super Sweet Science Boxing

Boxing excellence begins with flawless technique.


Our Private Technique Development Lessons are built for fighters and students who want to sharpen every detail — from stance and balance to punch mechanics, defense, and ring movement.



Led by Coach Jason “The Boxing Nerd”, these one-on-one sessions focus on technical precision, efficient movement, and skill mastery — giving you the control, confidence, and sharpness that separate skilled boxers from the rest.

Learn Boxing the Right Way From Day One

🥊 Fundamental Mechanics

Master the foundational building blocks of boxing — stance, guard, alignment, and body coordination. Learn how to generate power from the ground up.


🧠 Timing, Rhythm & Distance Control

Develop the rhythm and spacing needed to land effectively while avoiding counters. You’ll refine your feel for timing through controlled drills and reactive coaching.


⚙️ Defensive Efficiency

Perfect your head movement, parrying, blocking, and pivots to become defensively sound while maintaining composure and offensive readiness.



💨 Footwork & Fluidity

Move like a technician. Build seamless transitions, ring positioning, and angle creation through structured footwork patterns and precision drills.

Our Technique Development Class Structure

Each class combines technique instruction, mitt work, light drills, and cardio-boxing exercises — giving you the perfect mix of skill learning and sweat-driven fitness.

Class Structure

  • Level: All Levels (Beginner to Professional)

    These lessons are completely customized for your skill level:


    Beginners: Build proper habits from day one.


    Intermediate: Correct inconsistencies, refine timing and coordination.


    Advanced/Pro: Sharpen elite-level precision, footwork, and defensive layers.

  • Format: One-on-One Technical Coaching

    We keep our class sizes intentionally small — no more than eight students per instructor — so every participant receives personal attention, technical feedback, and correction. You’ll train in a semi-private environment that allows for both group motivation and individual improvement, ensuring quality instruction in every round.

  • Location: Modern Warriors Gym – New Westminster, BC

    Tailored pad work, defensive drills, and cardio/strength circuits designed to enhance both performance and endurance.

  • Duration: 60-Minute Private Sessions

    Each class runs approximately 60 minutes, combining warm-up drills, technique breakdowns, mitt work, and conditioning. The format keeps energy high and learning progressive — you’ll leave every session feeling stronger, sharper, and more skilled.

  • Schedule: Flexible 1-on-1 Availability

    We offer multiple beginner class time slots throughout the week, including early-morning, after-work, and weekend sessions. This flexibility makes it easy for both students and working professionals to stay consistent without disrupting their daily schedule.

  • Equipment & Requirements

    Just bring:

    • Boxing gloves (12oz–16oz)
    • Hand wraps
    • Training shoes

    All other equipment is provided. Video breakdowns and take-home drills are available for ongoing practice.

FAQs

Flawless technique is what separates good boxers from great ones.
Our Private Technique Development Lessons give you the time, focus, and feedback to master your craft — step by step, punch by punch.

  • Who is this program for?

    Anyone serious about improving their boxing technique — from beginners learning the basics to advanced fighters refining small details.

  • How is this different from general boxing classes?

    This is completely private, focused on form correction, precision, and mechanics. Every movement is analyzed and improved in real time.

  • Do I need to spar for this training?

    No. Technique lessons are about mastering form, not power exchange. Sparring integration can be added later upon request.

  • Will this improve my punching power?

    Yes — by optimizing mechanics, timing, and coordination, you’ll naturally gain more efficient power output without added force.

  • Can this program fix my bad habits?

    Absolutely. One-on-one coaching is the fastest way to correct poor habits, alignment issues, or balance problems developed over time.

  • Should I combine this with other lessons?

    Yes. Many students pair Technique Development with Strength & Conditioning or Speed & Agility sessions for complete performance enhancement.

  • How do I sign up or book my first session?

    Simply fill out our contact form or email info@supersweetscienceboxing.com

     — we’ll get you started.