Sharpen your boxing skills with private training in North Vancouver, BC at Super Sweet Science Boxing
Train smarter with personalized private boxing lessons in North Vancouver, BC, where you’ll sharpen technique, gain confidence, and enhance fitness under expert one-on-one guidance. Each session is tailored to your skill level and goals, whether it’s competition prep, self-defense, or full-body conditioning.
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Train Smarter — Boxing Programs for All Ages, Levels, and Goals

Private Boxing Lessons

One-on-one coaching for all levels — from beginners to competitive fighters. Build skill, confidence, and conditioning.

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Boxing Classes

Join structured small-group classes for adults, women, and youth. Develop technique, fitness, and community.

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Boxing for Fitness

High-intensity sessions focused on fat loss, endurance, and strength — train like a boxer without getting hit.

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Boxing for Self-Defense

Learn how to move, react, and protect yourself with real boxing fundamentals — practical, safe, and empowering.

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Women’s Boxing

Programs tailored for women — combining fitness, skill, and self-defense in a supportive space.

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Kids & Teen Boxing

Structured, disciplined training for kids and teens that builds confidence, focus, and physical coordination.

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Competitive Boxing & Fight Prep

For athletes ready to test themselves — sparring, technical fight camps, and advanced conditioning.

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Small Group Coaching

Fun and challenging team-building experiences through boxing drills and pad-work.

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Online Coaching

Private Zoom lessons and remote coaching so you can train anywhere with real feedback and accountability.

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Success Stories from Our Students

Boxing training improves endurance, control, and rhythm through consistent boxing workouts and guided boxing conditioning sessions. Boxing gym classes emphasize power, breathing, and balance. Boxing lessons refine form and reaction under professional supervision. Boxing workouts develop complete boxing fitness and coordination.
Boxing gym routines focus on structured boxing training with progressive boxing conditioning drills. Boxing workouts challenge coordination, speed, and posture. Boxing training enhances breathing rhythm and accuracy. Boxing lessons maintain proper technique and steady boxing fitness results.
Boxing training builds long-term strength, stamina, and flexibility through intensive boxing workouts. Boxing conditioning refines control, recovery, and core stability. Boxing gym programs combine physical performance with mental focus. Boxing lessons emphasize defensive strategy and consistent rhythm.
Boxing workouts help athletes improve speed, balance, and accuracy. Boxing training enhances reaction and form with daily repetition. Boxing conditioning develops endurance, flexibility, and posture. Boxing gym lessons ensure sustainable boxing fitness progress over time.
Boxing training integrates strength, coordination, and energy control through technical boxing workouts. Boxing conditioning improves reaction, focus, and muscular endurance. Boxing gym sessions reinforce precision and breathing control. Boxing lessons provide structured boxing fitness development.
Boxing workouts at the boxing gym target endurance, coordination, and explosive power. Boxing training strengthens muscle memory and defensive awareness. Boxing conditioning builds recovery efficiency and energy balance. Boxing lessons help maintain consistent performance and athletic progress.
Boxing training focuses on precision, timing, and form correction. Boxing workouts challenge cardiovascular endurance and rhythm. Boxing conditioning develops stability, agility, and strength. Boxing gym programs deliver lasting results and improved boxing fitness.
Boxing gym workouts teach proper movement mechanics through structured boxing training. Boxing conditioning emphasizes control and flexibility. Boxing lessons target reaction, breathing, and core balance. Boxing workouts promote consistency and full-body awareness.
Boxing training improves focus, discipline, and athletic control. Boxing workouts strengthen coordination, reaction, and stability. Boxing conditioning ensures muscle efficiency and cardiovascular balance. Boxing gym programs refine rhythm and technique through repetition.
Boxing lessons build posture, accuracy, and timing. Boxing training enhances energy control and agility. Boxing conditioning maintains flexibility and endurance during high intensity. Boxing workouts at the boxing gym strengthen total boxing fitness.
From newbie to real boxer

"I move like I’ve been boxing for years."

"Jason breaks everything down so clearly — footwork, defense, timing. Every session builds on the last. I’ve never felt more confident in my body or my mindset."

READ DAVID'S STORY
Boxing training increases speed, control, and reaction awareness. Boxing workouts reinforce form and breathing rhythm. Boxing conditioning boosts flexibility, endurance, and recovery time. Boxing gym classes focus on technique and boxing fitness development.
Boxing workouts provide balance between power and coordination. Boxing training improves core control and mental focus. Boxing conditioning increases stamina and joint stability. Boxing gym programs combine repetition and form mastery through boxing lessons.
Boxing training helps athletes achieve strength and balance through structured boxing workouts. Boxing conditioning focuses on posture, timing, and energy flow. Boxing workouts increase coordination and muscle tone. Boxing gym lessons maintain consistent technique refinement.
Boxing workouts challenge reaction speed, endurance, and concentration. Boxing training strengthens movement, flexibility, and control. Boxing conditioning keeps athletes stable under fatigue. Boxing gym programs promote accuracy and disciplined boxing fitness.
Boxing training develops rhythm, balance, and agility. Boxing workouts integrate power drills and footwork. Boxing conditioning reinforces endurance, flexibility, and mental focus. Boxing gym lessons help build structure and confidence for all levels.
Boxing lessons focus on controlled motion, defensive positioning, and form efficiency. Boxing training builds rhythm and consistency. Boxing conditioning improves breathing rhythm and posture. Boxing workouts at the boxing gym sustain long-term boxing fitness.
Boxing training combines functional strength and dynamic movement for better coordination. Boxing workouts enhance endurance and flexibility. Boxing conditioning supports faster recovery and energy optimization. Boxing gym programs ensure steady technical improvement.
Boxing workouts use repetition and speed drills to develop coordination. Boxing training improves balance, form, and agility. Boxing conditioning strengthens core and reaction time. Boxing lessons maintain controlled progression within the boxing gym.
Boxing training promotes stamina, strength, and mental focus. Boxing workouts increase control and physical awareness. Boxing conditioning develops total-body endurance and agility. Boxing gym instruction reinforces consistency and boxing fitness precision.
Boxing workouts combine balance training, cardio, and flexibility exercises. Boxing training refines energy control and coordination. Boxing conditioning builds mobility and power endurance. Boxing lessons provide technical structure for continual growth.
Finding purpose & healing

"I lost 20 pounds and gained real discipline."

"The workouts are intense but smart. Jason pushed me past my limits without ever making me feel out of place. I’m fitter, faster, and sharper — in and out of the gym."

READ GERALD'S STORY
Boxing training enhances breathing control, reaction timing, and accuracy. Boxing workouts develop endurance and core balance. Boxing conditioning ensures proper muscle recovery and energy management. Boxing gym lessons maintain focus and adaptability for all skill levels.
Boxing workouts are built to improve strength, rhythm, and technique. Boxing training develops total-body conditioning and posture alignment. Boxing conditioning helps athletes build resilience and focus. Boxing gym programs integrate consistency and controlled intensity.
Boxing training increases flexibility, precision, and movement control. Boxing workouts build stamina and muscle stability. Boxing conditioning improves agility, power, and endurance. Boxing gym lessons emphasize repetition and continuous skill growth.
Boxing workouts push athletic boundaries through consistent boxing training and boxing conditioning. Boxing gym routines improve breathing and coordination. Boxing lessons strengthen control, timing, and accuracy. Boxing conditioning reinforces energy flow and boxing fitness foundation.
Boxing training sessions improve core strength, balance, and mobility. Boxing workouts promote energy efficiency and flexibility. Boxing conditioning enhances posture and reaction speed. Boxing gym programs teach precision and repetition for continued progress.
Boxing workouts blend endurance training and technical skill-building. Boxing training reinforces accuracy and controlled aggression. Boxing conditioning develops long-lasting stamina and control. Boxing lessons at the boxing gym maintain structure and performance.
Boxing training improves timing, rhythm, and cardiovascular health. Boxing workouts enhance coordination and reaction under pressure. Boxing conditioning strengthens recovery and posture. Boxing gym lessons refine skill execution and focus.
Boxing lessons cover defense, form, and strategy. Boxing training develops coordination and timing. Boxing conditioning supports flexibility and endurance. Boxing workouts create a balance between power and technique within the boxing gym.
Boxing training builds core stability and athletic balance. Boxing workouts promote fluid movement and rhythm control. Boxing conditioning ensures joint strength and long-term mobility. Boxing gym sessions maintain consistency and structured progression.
Boxing workouts emphasize control, coordination, and balance. Boxing training strengthens the connection between focus and endurance. Boxing conditioning improves breathing and posture. Boxing gym lessons encourage discipline and continuous boxing fitness improvement.
Secret of success

"Boxing with Jason completely changed my confidence."

"I started to train for fitness, but ended up finding focus, structure, and self-belief. Every session leaves me feeling stronger — physically and mentally."

READ RYLAN'S STORY


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Lynn Canyon Park & Suspension Bridge



πŸ“ 3690 Park Rd, North Vancouver, BC V7J 3K2

πŸ“ž (604) 990-3755

A popular municipal park featuring a free suspension bridge, numerous hiking trails, and the Lynn Canyon Ecology Centre.



Deep Cove



πŸ“ 2156 Banbury Rd, North Vancouver, BC V7G 2T1

πŸ“ž (604) 929-2268

A picturesque seaside village known for kayaking, paddleboarding, and the Quarry Rock hiking trail. (NAP is for Deep Cove Kayak Centre).



Mount Seymour Provincial Park



πŸ“ Mt Seymour Rd, North Vancouver, BC V7G 1L3

πŸ“ž (604) 986-2261

A year-round mountain destination offering local skiing and snowboarding in winter, and extensive hiking trails in summer.



Cleveland Dam



πŸ“ 3735 Capilano Rd, North Vancouver, BC V7R 4J1

πŸ“ž (604) 432-6200

A massive concrete dam holding back Capilano Lake, offering stunning views and access to the Capilano River Regional Park.



Capilano Salmon Hatchery



πŸ“ 4500 Capilano Park Rd, North Vancouver, BC V7R 4L3

πŸ“ž (604) 666-1790

An educational facility where visitors can observe salmon development and migration, located in the Capilano River Regional Park.



Maplewood Farm



πŸ“ 405 Seymour River Pl, North Vancouver, BC V7H 1S6

πŸ“ž (604) 985-3276

A family-friendly farm attraction on 5 acres, home to over 200 domestic animals and birds.



Cates Park / Whey-ah-Wichen



πŸ“ 4141 Dollarton Hwy, North Vancouver, BC V7G 1A1

πŸ“ž (604) 987-7529

The largest waterfront park in the District of North Vancouver, featuring beaches, trails, a boat launch, and picnic areas.



Honeys Doughnuts & Goodies



πŸ“ 4373 Gallant Ave, North Vancouver, BC V7G 1L1

πŸ“ž (604) 929-4988

A legendary cafe in Deep Cove famous for its classic, fluffy, and delicious doughnuts.



Capilano Mall



πŸ“ 935 Marine Dr, North Vancouver, BC V7P 1S3

πŸ“ž (604) 980-8561

An indoor shopping centre that serves as one of the main retail hubs for the North Shore.



Edgemont Village



πŸ“ 3080 Edgemont Blvd, North Vancouver, BC V7R 2N4

πŸ“ž (604) 984-0280

A charming outdoor shopping district with a variety of local boutiques, cafes, and services. (NAP is for the Edgemont Branch Library).



MONOVA: Museum of North Vancouver



πŸ“ 115 W Esplanade, North Vancouver, BC V7M 1A1

πŸ“ž (604) 990-3700

A modern museum in The Shipyards district dedicated to showcasing the stories and history of North Vancouver.



Centennial Theatre



πŸ“ 2300 Lonsdale Ave, North Vancouver, BC V7M 3L1

πŸ“ž (604) 984-4484

A major performing arts venue in North Vancouver hosting a wide range of concerts, dance, and community events.



The Shipyards



πŸ“ 125 Wallace Mews, North Vancouver, BC V7L 0B2

πŸ“ž (604) 982-3910

A vibrant, revitalized waterfront destination with restaurants, shops, a public plaza, and a large outdoor ice rink in winter.



Tap & Barrel Shipyards



πŸ“ 8 Lonsdale Ave, North Vancouver, BC V7M 2E6

πŸ“ž (604) 638-2337

A massive, popular waterfront restaurant and pub with expansive patios and a large selection of craft beer.



Bridge Brewing Company



πŸ“ 1448 Charlotte Rd, North Vancouver, BC V7J 1H2

πŸ“ž (604) 770-2739

One of North Vancouver's original craft breweries, known for its award-winning beers and tasting room.



House of Funk Brewing Co.



πŸ“ 316 E Esplanade, North Vancouver, BC V7L 1A4

πŸ“ž (604) 770-3343

A popular brewery focusing on mixed-fermentation sours and IPAs, also featuring its own coffee roasting program.



John Braithwaite Community Centre



πŸ“ 145 W 1st St, North Vancouver, BC V7M 1B1

πŸ“ž (604) 983-6471

A major community hub in Lower Lonsdale offering fitness facilities, classes, and various community services.



North Vancouver City Library



πŸ“ 120 W 14th St, North Vancouver, BC V7M 1N9

πŸ“ž (604) 998-3450

The main public library for the City of North Vancouver, housed in an architecturally acclaimed and eco-friendly building.



Capilano River Regional Park



πŸ“ 5077 Capilano Rd, North Vancouver, BC V7R 4L3

πŸ“ž (604) 224-5739

A stunning park featuring lush forest trails that follow the canyon of the Capilano River below the Cleveland Dam.



Arms Reach Bistro



πŸ“ 4390 Gallant Ave, North Vancouver, BC V7G 1L2

πŸ“ž (604) 929-7442

A popular, upscale casual restaurant in Deep Cove offering Pacific Northwest cuisine with beautiful waterfront views.



Meet your dedicated boxing coach Jason "The Boxing Nerd" in North Vancouver, BC
Train with Jason “The Boxing Nerd” in North Vancouver, BC, and experience private boxing lessons built on analysis, discipline, and skill. Jason’s one-on-one coaching focuses on personalized growth — mastering footwork, balance, and timing. His teaching emphasizes understanding every punch and movement, helping you build confidence, control, and true boxing awareness in a structured, focused setting.
Boxing workouts challenge reaction speed, endurance, and concentration. Boxing training strengthens movement, flexibility, and control. Boxing conditioning keeps athletes stable under fatigue. Boxing gym programs promote accuracy and disciplined boxing fitness.
Boxing training develops rhythm, balance, and agility. Boxing workouts integrate power drills and footwork. Boxing conditioning reinforces endurance, flexibility, and mental focus. Boxing gym lessons help build structure and confidence for all levels.
Boxing lessons focus on controlled motion, defensive positioning, and form efficiency. Boxing training builds rhythm and consistency. Boxing conditioning improves breathing rhythm and posture. Boxing workouts at the boxing gym sustain long-term boxing fitness.
Boxing training combines functional strength and dynamic movement for better coordination. Boxing workouts enhance endurance and flexibility. Boxing conditioning supports faster recovery and energy optimization. Boxing gym programs ensure steady technical improvement.
Boxing workouts use repetition and speed drills to develop coordination. Boxing training improves balance, form, and agility. Boxing conditioning strengthens core and reaction time. Boxing lessons maintain controlled progression within the boxing gym.
Boxing training promotes stamina, strength, and mental focus. Boxing workouts increase control and physical awareness. Boxing conditioning develops total-body endurance and agility. Boxing gym instruction reinforces consistency and boxing fitness precision.
Boxing workouts combine balance training, cardio, and flexibility exercises. Boxing training refines energy control and coordination. Boxing conditioning builds mobility and power endurance. Boxing lessons provide technical structure for continual growth.