kids Boxing Classes – Super Sweet Science Boxing

Our Kids Boxing Classes are designed to help kids develop strength, discipline, and confidence — all while learning real boxing skills in a safe, supportive, and fun environment.


Led by Coach Jason “The Boxing Nerd”, our youth boxing program focuses on the fundamentals of boxing, physical fitness, and mental focus — without the risks of full contact or unsafe sparring.


Every child learns how to move, focus, and build self-esteem through structured, positive coaching.

Build Confidence. Discipline. Coordination.

🥊 Boxing Fundamentals

Kids learn proper stance, footwork, and basic punches through controlled drills that improve balance, coordination, and focus.


💪 Strength & Fitness

We include fun conditioning exercises that build endurance, agility, and strength — keeping kids active and healthy while developing athletic habits early.


🧠 Focus, Respect & Discipline

Boxing teaches children how to listen, follow direction, and build respect for themselves and others — both inside and outside the gym.



❤️ Confidence & Emotional Control

Kids learn to channel their energy, manage emotions, and gain confidence through small wins and consistent improvement.

Our Kids Boxing Class Structure

Each class combines technique instruction, mitt work, light drills, and cardio-boxing exercises — giving you the perfect mix of skill learning and sweat-driven fitness.

Class Structure

  • Age Groups: 6–8, 9–12

    We keep our Kids & Youth Boxing Classes small to ensure every child receives personal attention and encouragement.


    Each class includes:


    • Warm-up and mobility games
    • Technical boxing drills (stance, punches, movement)
    • Partner pad or bag work (non-contact)
    • Light fitness circuits
    • Positive mindset lessons and cool-down

  • Location: Modern Warriors Gym – New Westminster, BC

    We keep our class sizes intentionally small — no more than eight students per instructor — so every participant receives personal attention, technical feedback, and correction. You’ll train in a semi-private environment that allows for both group motivation and individual improvement, ensuring quality instruction in every round.

  • Duration: 60 Minute Classes

    Tailored pad work, defensive drills, and cardio/strength circuits designed to enhance both performance and endurance.

  • Schedule: After-School & Weekend Classes

    Each class runs approximately 60 minutes, combining warm-up drills, technique breakdowns, mitt work, and conditioning. The format keeps energy high and learning progressive — you’ll leave every session feeling stronger, sharper, and more skilled.

  • Equipment Provided: Gloves & Hand Wraps available for beginners

    Don’t worry about gear — we’ve got you covered. First-time students can borrow boxing gloves and hand wraps at no extra charge. Once you’re ready to continue training, our team can recommend affordable, high-quality gear options tailored to your needs and comfort level.

FAQs

Confidence in the Ring — and in Life. Our Kids & Youth Boxing Classes build more than just physical skills — they teach discipline, respect, and perseverance.
Your child will gain confidence, learn teamwork, and develop a growth mindset that carries into school, sports, and life.

  • Is it safe for kids to learn boxing?

    Yes! Our classes are non-contact and supervised at all times. Kids learn technique, fitness, and control — not fighting.

  • What age can my child start?

    We welcome kids as young as 6 years old. Classes are grouped by age for safety and skill development.

  • Will my child get hurt?

    No. All training is carefully structured and age-appropriate. There’s no full sparring in our youth classes.

  • Do you focus on discipline and behavior?

    Absolutely. We emphasize respect, responsibility, and effort — not aggression.

  • Do kids need prior experience?

    Not at all! Beginners are welcome, and every child progresses at their own pace.

  • Can parents watch classes?

    Yes, parents are encouraged to observe and support their child’s progress.

  • How do I sign up or book my first session?

    Simply fill out our contact form or email info@supersweetscienceboxing.com

     — we’ll get you started with the next available intake.