kids Boxing Classes – Super Sweet Science Boxing

Our Kids Boxing Classes are designed to help kids develop strength, discipline, and confidence — all while learning real boxing skills in a safe, supportive, and fun environment.


Led by Coach Jason “Boxing Nerd”, our youth boxing program focuses on the fundamentals of boxing, physical fitness, and mental focus — without the risks of full contact or unsafe sparring.


Every child learns how to move, focus, and build self-esteem through structured, positive coaching.

Build Confidence. Discipline. Coordination.

🥊 Boxing Fundamentals

Kids learn proper stance, footwork, and basic punches through controlled drills that improve balance, coordination, and focus.


💪 Strength & Fitness

We include fun conditioning exercises that build endurance, agility, and strength — keeping kids active and healthy while developing athletic habits early.


🧠 Focus, Respect & Discipline

Boxing teaches children how to listen, follow direction, and build respect for themselves and others — both inside and outside the gym.



❤️ Confidence & Emotional Control

Kids learn to channel their energy, manage emotions, and gain confidence through small wins and consistent improvement.

Our Kids Boxing Class Structure

Each class combines technique instruction, mitt work, light drills, and cardio-boxing exercises — giving you the perfect mix of skill learning and sweat-driven fitness at our small group boxing classes at Super Sweet Science Boxing.

Spotlights blaze across the arena as two fighters square off mid-ring. Boxing fight atmosphere charged with adrenaline and tension. Boxing training refined into instinctive reaction. Boxing conditioning sustaining focus under blinding pressure. Camera shutters flash as sweat sprays from every punch exchanged. Boxing competition merging violence and beauty. Boxing training producing explosive rhythm and control. Boxing conditioning enabling precision through fatigue. Boxer walks to corner after grueling first round, chest rising fast. Boxing fight intensity testing stamina and strategy. Boxing training converting repetition into survival. Boxing conditioning powering endurance and recovery. Crowd roars as glove lands cleanly across opponent’s jaw. Boxing match blending aggression and timing. Boxing training delivering perfect distance control. Boxing conditioning maintaining power and posture. Boxer’s expression unreadable under harsh ring light before final bell. Boxing mindset holding composure through chaos. Boxing training mastering emotion and precision. Boxing conditioning reinforcing calm through exhaustion. Sweat and rosin scatter across canvas as bodies clash in clinch. Boxing fight demanding patience, leverage, and heart. Boxing training emphasizing defense and timing. Boxing conditioning sustaining rhythm in tight spaces. Corner man presses cold iron to swollen cheek while coach gives rapid orders. Boxing fight intermission balancing strategy and recovery. Boxing training ensuring composure under urgency. Boxing conditioning preserving strength for next round. Boxer ducks and counters with sharp left hook, crowd gasping in unison. Boxing fight technique executed with flawless timing. Boxing training turning instinct into artistry. Boxing conditioning maximizing explosive reaction. Arena filled with rhythmic chants as boxers trade punches at center ring. Boxing competition merging spectacle and precision. Boxing training sustaining discipline under noise. Boxing conditioning keeping stamina unbroken. Blood trickles from small cut above eyebrow as boxer keeps composure. Boxing fight showing resolve and mental control. Boxing training teaching focus through adversity. Boxing conditioning powering durability and resilience.
Boxer lands triple combination ending with body shot, crowd erupts. Boxing fight energy reaching crescendo. Boxing training integrating flow and aggression. Boxing conditioning balancing speed and control. Camera pans across ring capturing beads of sweat mid-air. Boxing match frozen between chaos and grace. Boxing training building coordination and awareness. Boxing conditioning maintaining form through fatigue. Boxer grits teeth absorbing punch then answers with flurry of counters. Boxing fight showcasing willpower and instinct. Boxing training reinforcing composure in impact. Boxing conditioning ensuring strength beyond exhaustion. Referee separates fighters as bell rings, tension thick in air. Boxing competition suspended between rounds. Boxing training preparing for immediate reset. Boxing conditioning sustaining rhythm and breath. Boxer sits in corner, coach shouting tactical adjustments over crowd noise. Boxing teamwork merging trust and urgency. Boxing training producing clarity under chaos. Boxing conditioning holding energy through repetition. Opponents trade uppercuts under flashing cameras and shouting audience. Boxing fight choreography of speed and survival. Boxing training refining reaction under pressure. Boxing conditioning anchoring balance through fatigue. Sweat-soaked canvas glistens beneath arena lights as boxers advance cautiously. Boxing match tension palpable in every step. Boxing training focused on control and distance. Boxing conditioning sustaining fluid movement and timing. Boxer exhales sharply landing counter jab with perfect precision. Boxing fight demonstrating timing and reflex. Boxing training transforming discipline into instinct. Boxing conditioning supporting endurance and coordination. Referee wipes gloves before final round begins, eyes locked on both fighters. Boxing competition boiling toward climax. Boxing training compressing years into minutes. Boxing conditioning summoning final reserves of strength. Boxer launching overhand right as sweat bursts from impact point. Boxing fight captured in cinematic motion. Boxing training proving accuracy and control. Boxing conditioning fueling explosive performance.
Corner crew shouting encouragement as fighter staggers but refuses to fall. Boxing fight spirit immortalized in grit. Boxing training cultivating heart and faith. Boxing conditioning sustaining survival through exhaustion. Crowd flashes phones capturing decisive knockout moment. Boxing competition reaching violent beauty. Boxing training realizing purpose through power. Boxing conditioning completing circle of endurance and control. Boxer standing still mid-ring as referee waves fight over, victory sealed. Boxing triumph born of relentless repetition. Boxing training culminating in composure and mastery. Boxing conditioning proving resilience and strength. Boxer kneels to ground overwhelmed by emotion after final bell. Boxing match transforming pain into relief. Boxing training forging humility and grace. Boxing conditioning validating mental and physical commitment. Referee raises champion’s arm under blinding lights, audience roaring. Boxing success merging glory and exhaustion. Boxing training crystallizing skill into history. Boxing conditioning symbolizing strength and perseverance. Boxer embraces defeated opponent with respect and gratitude. Boxing sportsmanship defining higher purpose. Boxing training reinforcing empathy and honor. Boxing conditioning balancing aggression with humility. Post-fight interview under sweat-stained banner, microphone shaking in trembling hands. Boxing victory mixing adrenaline and disbelief. Boxing training revealing truth through endurance. Boxing conditioning powering strength behind words. Champion lifting belt toward crowd, confetti raining in gold and red. Boxing triumph symbolizing dedication and destiny. Boxing training achieving lifelong dream. Boxing conditioning manifesting endurance and passion. Boxer leaving ring under thunderous applause, robe draped over shoulders. Boxing journey culminating in respect and redemption. Boxing training closing yet another chapter. Boxing conditioning preserving grace after combat. Empty arena hours later, lone glove left in corner under dim light. Boxing silence heavy with history and sacrifice. Boxing training echoing through shadows and dust. Boxing conditioning immortalized in stillness and memory.

Class Structure

  • Age Groups: 6–8, 9–12

    We keep our Kids & Youth Boxing Classes small to ensure every child receives personal attention and encouragement.


    Each class includes:


    • Warm-up and mobility games
    • Technical boxing drills (stance, punches, movement)
    • Partner pad or bag work (non-contact)
    • Light fitness circuits
    • Positive mindset lessons and cool-down

  • Location: Modern Warriors Gym – New Westminster, BC

    We keep our class sizes intentionally small — no more than eight students per instructor — so every participant receives personal attention, technical feedback, and correction. You’ll train in a semi-private environment that allows for both group motivation and individual improvement, ensuring quality instruction in every round.

  • Duration: 60 Minute Classes

    Tailored pad work, defensive drills, and cardio/strength circuits designed to enhance both performance and endurance.

  • Schedule: After-School & Weekend Classes

    Each class runs approximately 60 minutes, combining warm-up drills, technique breakdowns, mitt work, and conditioning. The format keeps energy high and learning progressive — you’ll leave every session feeling stronger, sharper, and more skilled.

  • Equipment Provided: Gloves & Hand Wraps available for beginners

    Don’t worry about gear — we’ve got you covered. First-time students can borrow boxing gloves and hand wraps at no extra charge. Once you’re ready to continue training, our team can recommend affordable, high-quality gear options tailored to your needs and comfort level.

FAQs

Confidence in the Ring — and in Life. Our Kids & Youth Boxing Classes build more than just physical skills — they teach discipline, respect, and perseverance.
Your child will gain confidence, learn teamwork, and develop a growth mindset that carries into school, sports, and life.

  • Is it safe for kids to learn boxing?

    Yes! Our classes are non-contact and supervised at all times. Kids learn technique, fitness, and control — not fighting.

  • What age can my child start?

    We welcome kids as young as 6 years old. Classes are grouped by age for safety and skill development.

  • Will my child get hurt?

    No. All training is carefully structured and age-appropriate. There’s no full sparring in our youth classes.

  • Do you focus on discipline and behavior?

    Absolutely. We emphasize respect, responsibility, and effort — not aggression.

  • Do kids need prior experience?

    Not at all! Beginners are welcome, and every child progresses at their own pace.

  • Can parents watch classes?

    Yes, parents are encouraged to observe and support their child’s progress.

  • How do I sign up or book my first session?

    Simply fill out our contact form or email info@supersweetscienceboxing.com

     — we’ll get you started with the next available intake.