Advanced Private Boxing Lessons – Super Sweet Science Boxing

When you’re ready to go beyond fundamentals, our Advanced  Private Boxing Lessons take your game into elite territory.


Led by Coach Jason “Boxing Nerd”, these one-on-one sessions are designed for experienced athletes, competitive amateurs, and fighters preparing for high-level bouts. You’ll master advanced strategy, defensive fluidity, and the psychological composure it takes to dominate in the ring.


This is where boxing becomes art — where timing, precision, and control meet championship-level performance.

Train Like a Professional. Perform Like a Champion.

🧠 Advanced Fight IQ & Ring Control

Learn how to dictate tempo, control the center, and manage distance like a pro. You’ll develop the mental sharpness and tactical awareness to outthink any opponent.


🥊 Precision Counterpunching & Combinations

Master feints, setups, and advanced combinations designed to disrupt rhythm and exploit openings with maximum efficiency.


🧍‍♂️ Defensive Transitions & Movement

Perfect advanced defensive sequences — rolling, slipping, parrying, and pivoting — until they become second nature.



💪 Fight-Specific Conditioning

Train like you fight. Improve anaerobic endurance, recovery, and explosiveness through custom drills that simulate real bout intensity.

Our Private Advanced Boxing Class Structure

Each class combines technique instruction, mitt work, light drills, and cardio-boxing exercises — giving you the perfect mix of skill learning and sweat-driven fitness with Super Sweet Science Boxing.

Boxer lacing gloves tightly before training session, focus intense under gym lighting. Boxing preparation showing discipline and readiness. Boxing training combining control, confidence, and precision. Boxing gym atmosphere filled with focus, breath, and determination. Coach adjusts fighter’s stance mid-punch during technical boxing drill. Boxing training refining balance, form, and mechanics. Boxing gym highlighting mentorship, structure, and technique. Boxing conditioning session focused on power and control. Sweat explodes from gloves as boxer connects with pad during mitt drill. Boxing coach calling rhythm and combinations. Boxing training enhancing reaction and timing. Boxing fitness demanding power, speed, and endurance. Boxer shadowboxing beneath flickering fluorescent lights. Boxing training emphasizing footwork and flow. Boxing gym filled with echoes of punches and breath control. Boxing workouts enhancing movement, rhythm, and mental clarity. Boxing coach and student working heavy bag together, guiding punch angles and pace. Boxing training sharpening control and consistency. Boxing conditioning combining strength, coordination, and focus. Boxing gym radiating determination and drive. Boxer sits on ring edge between rounds, gloves resting on knees, sweat dripping. Boxing training testing willpower, stamina, and mindset. Boxing conditioning supporting endurance and recovery. Boxing gym representing grit and dedication. Close-up of boxing gloves mid-contact on heavy bag, sparks of chalk flying. Boxing training emphasizing timing and explosiveness. Boxing fitness pushing limits of strength and control. Boxing gym filled with discipline and rhythm. Boxer performing high-speed jump rope drills in ring corner. Boxing training building rhythm, coordination, and stamina. Boxing fitness routine for agility and footwork. Boxing gym pulsing with energy and focus. Trainer counting punch cadence while fighter hits pads in perfect rhythm. Boxing training improving reflex, precision, and form. Boxing gym echoing with thuds of impact and breath. Boxing fitness focused on power, control, and endurance.
Boxer practicing slips and counters under swinging rope drill. Boxing training developing reaction and defense. Boxing conditioning improving posture and awareness. Boxing gym promoting control and mental discipline. Boxer wiping sweat off forehead under dim gym light after conditioning session. Boxing training representing exhaustion and pride. Boxing fitness session for stamina and mindset. Boxing gym filled with effort and reflection. Boxer kneeling to retie wraps before sparring session. Boxing preparation blending ritual, focus, and safety. Boxing training emphasizing readiness and control. Boxing gym environment of precision and patience. Trainer holds mitts while athlete throws uppercut-hook combinations. Boxing training merging rhythm, defense, and movement. Boxing gym alive with energy and instruction. Boxing conditioning refining skill and consistency. Boxer doing burpees between padwork rounds, gasping for air. Boxing training combining endurance and intensity. Boxing fitness focused on explosive transitions. Boxing gym pushing physical and mental limits. Boxer practicing jab cross under neon reflection on ring floor. Boxing training emphasizing accuracy and precision. Boxing gym atmosphere cinematic and focused. Boxing conditioning sharpening focus and timing. Fighter ducking low during defensive drill while coach shouts cues. Boxing training improving reflex and control. Boxing gym driven by focus, repetition, and discipline. Boxing fitness testing speed and coordination. Boxer stretching hamstrings with gloves still on after final round. Boxing recovery symbolizing balance and control. Boxing gym environment calm after intensity. Boxing training linking flexibility, focus, and recovery. Boxer performs fast double-end bag combinations with smooth timing. Boxing training perfecting rhythm and reaction. Boxing fitness sharpening coordination and control. Boxing gym echoing precise motion and discipline. Boxer lands clean body shot during sparring under gym lights. Boxing training emphasizing timing, technique, and power. Boxing gym showcasing endurance, focus, and control. Boxing workouts improving strength and awareness. Boxer performing pushups between sets in ring corner. Boxing conditioning improving strength, resilience, and stamina. Boxing training building foundation and control. Boxing gym filled with effort and determination.
Coach holds stopwatch while boxer performs sprints on gym floor. Boxing conditioning enhancing endurance and recovery. Boxing training testing heart rate and focus. Boxing fitness designed for performance optimization. Boxer practicing counters off the ropes, slipping precise punches. Boxing training improving defensive strategy and reaction. Boxing gym filled with movement and awareness. Boxing workouts advancing balance and timing. Boxer focused on breathing technique during shadowboxing routine. Boxing fitness integrating mindfulness and stamina. Boxing gym encouraging focus and body control. Boxing training refining rhythm and composure. Boxer standing in ring center, eyes locked forward, gloves raised. Boxing training building presence and composure. Boxing gym representing focus, confidence, and readiness. Boxing conditioning uniting strength and calm. Trainer taping fighter’s hands before sparring session. Boxing preparation highlighting discipline and mentorship. Boxing gym buzzing with focus and anticipation. Boxing training developing safety, control, and trust. Boxer performs ladder footwork drills, fast and light across mat. Boxing training improving agility and balance. Boxing conditioning increasing coordination and rhythm. Boxing gym emphasizing technique and flow. Sweat dripping from gloves as boxer performs final bag combination. Boxing training testing endurance and heart. Boxing gym atmosphere intense and focused. Boxing conditioning promoting resilience and control. Boxer performing medicine ball slams during strength workout. Boxing conditioning targeting explosive power and core control. Boxing gym merging fitness and fight performance. Boxing training elevating athletic capacity. Fighter sparring softly under coach supervision, exchanging controlled combinations. Boxing training balancing aggression and technique. Boxing gym prioritizing safety and growth. Boxing conditioning improving timing and stamina. Boxer bows head in silent prayer before entering the ring. Boxing training representing humility and focus. Boxing gym radiating energy, respect, and passion. Boxing conditioning building strength through surrender and determination.

Class Structure

  • Level: Experienced & Competitive Boxers

    This class is designed specifically for first-time boxers and newer students who want to learn the fundamentals in a structured, supportive environment. You don’t need any experience — we’ll teach you everything from stance and footwork to defense, timing, and confidence-building drills. If you’ve never thrown a punch before, this is the perfect place to start.

  • Format: One-on-One Advanced Coaching

    Each session is completely individualized. Coach Jason provides technical analysis, slow-motion feedback, and in-depth corrections to fine-tune movement, speed, and timing.


    You’ll work through elite-level drills, sparring simulations, and scenario-based exercises that replicate real fight situations.

  • Location: Modern Warriors Gym – New Westminster, BC

    Train in a professional setting at Modern Warriors Gym, equipped with a full-size ring, high-performance bags, and advanced training gear. The facility fosters focus, precision, and competitive growth.


    Conveniently located in New Westminster, serving fighters from Vancouver, Burnaby, Surrey, and Coquitlam.

  • Duration: 60-minute classes

    Each class runs approximately 60 minutes, combining warm-up drills, technique breakdowns, mitt work, and conditioning. The format keeps energy high and learning progressive — you’ll leave every session feeling stronger, sharper, and more skilled.

  • Schedule: Customizable Coaching Blocks

    We offer multiple beginner class time slots throughout the week, including early-morning, after-work, and weekend sessions. This flexibility makes it easy for both students and working professionals to stay consistent without disrupting their daily schedule.

  • Equipment & Requirements

    Participants must bring 16oz sparring gloves, wraps, mouthguard, headgear, and groin protection. Advanced sessions often include light, controlled sparring and technical partner work.

FAQs

If you’re serious about competing — or simply mastering your craft — Advanced Private Boxing Lessons are your gateway to true excellence.

  • Who are these lessons for?

    For advanced students, competitive amateurs, and fighters preparing for sanctioned bouts or high-level sparring.

  • Is sparring part of these lessons?

    Yes — light, supervised sparring and technical situational drills are integrated to sharpen real-world application safely and effectively.

  • How do these sessions differ from intermediate lessons?

    Advanced sessions emphasize fight-specific tactics, counter setups, and strategy, while intermediate focuses more on building solid technique and rhythm.

  • Will this prepare me for amateur or pro fights?

    Absolutely. These lessons are structured like a mini fight camp, preparing you both mentally and physically for real bouts.

  • How often should I train privately at this level?

    Most advanced boxers benefit from 2–3 private sessions per week, especially when preparing for competition.

  • Do I need to be registered for competition?

    Absolutely. Many students transition from group classes to one-on-one private sessions for personalized development and competitive training.

  • How do I sign up or book my first session?

    Simply fill out our contact form or email info@supersweetscienceboxing.com.